About Sunrise HIIT Lab
45-minute high-intensity interval classes capped at 12 people per session, so coaches can actually watch your form. Expect kettlebells, sleds, heart-rate monitors, and a lot of encouraging shouting.
- Who can train
- Unisex
45-minute high-intensity interval classes capped at 12 people per session, so coaches can actually watch your form. Expect kettlebells, sleds, heart-rate monitors, and a lot of encouraging shouting.